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25 Funny ‘Memes to Discuss in Therapy’ That Would Be Great Material for Your Next Session
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25 Funny ‘Memes to Discuss in Therapy’ That Would Be Great Material for Your Next Session

These memes are proof that some intrusive thoughts are universal and thereby make us all members of a weird mental health struggles club.

Mental health and talk around it sell like hotcakes on the internet ever since the pandemic struck us. The pandemic forced us to spend a lot of time with our intrusive thoughts and social media not only helped in increasing mass awareness regarding mental health but also created a safe space for those with similar experiences and thoughts.

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Meanwhile, over the years, memes have become a great medium for healthy acceptance of matters of stigma. From being a fun way to interact to becoming a therapeutic mode of expression, memes have come a long way to our rescue.

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In times when lending an ear has become a rarity amidst all the glam and glitter on social media, memes turned out to be a worthy medium to share an outlook without being offensive. The Facebook page Memes to Discuss in Therapy initiated healthy and entertaining conversations to dispel the prejudices around therapy and unlearning of traumatic experiences through memes. And people across the internet showered validating love on this page.

Here are 25 memes you shouldn’t shy away from discussing with your therapists:

1. Ignorance is bliss

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

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2. Stay strong 

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

 

3. It's an achievement as well

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

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4. The grief of being a cat parent

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

 

5. Ladies and gentlemen, it's Mambo No. 5

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

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6. Hello, old friend

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

 

7. Worry not

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

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8. "I told ya!"

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

 

9. Sorry, what?

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

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10. Any coffee addicts out there?

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

 

11. It doesn't hurt to ask

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

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12. Battery low? 

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

 

13. How about the other way around?

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

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14. Innit?

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

 

15. Why am I like this?

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

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16. Say no more

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

 

17. Sailing in the same boat

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

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18. How on Earth is that making sense?

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

 

19. Mr. Gunny?

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

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20. We need that ear 

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

 

21. Adopt me, Taylor

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

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22. Is it too late to say sorry?

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

 

23. Makes complete sense though

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

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24. Oddly specific 

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

 

25. Films run in my veins

Image Source: Facebook | Memes to Discuss in Therapy
Image Source: Facebook | Memes to Discuss in Therapy

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